Thank you for visiting my NEW BEGINNINGS PT site. If you are here, you probably know my name is Rachel Mullin and I am a certified personal trainer..... I am also someone who is fortunate enough to "love what I do!" I love helping people reach their goal whether it be increased fitness level, weight loss or just overall improved health. I am committed to each and every client as we take this journey together.
After years of working long hours in a gym, I decided to go out on my own and in March 2007, I opened a studio in my home in Haworth, NJ. I design custom programs for each client based on individual goals. I incorporate strength training, functional training, Interval training, nutritional guidance, as well as cardio programs to be done on your own. I also give every new client a FREE consultation and fitness evaluation upon starting. From there we will figure out a comprehensive plan to fit your needs. I am always available to my clients by phone or email so together we can succeed at reaching your goals. I can't wait to hear from you. Please call me anytime to set up an appointment at 201-450-3558. SEE YOU SOON!
In Good Health!
Rachel Mullin
ACE Certified Personal Trainer
Group Fitness Instructor
TRX Suspension Training Certified
NEW BEGINNINGS-Personal Training Studio
Throughout my site you will find resources and information to help you get the body you want. These will include articles and tips about diet and exercise and different types of workouts. Whether you are a beginner or a seasoned fitness buff, I will help you achieve your results, while having fun! I will never tell you to go on a "diet", but I will work with you to modify your eating so that it becomes a lifestyle change. I will include simple, healthy recipes and solutions for those of you who are always on the run and will outline strategies to help you get fit and healthier, overall.
I provide one-on-one personal training, as well as small group personal training. I also teach fitness classes to women of all ages and fitness levels.
If you have any questions, feel free to contact me by phone or through email anytime and I will get back to you as soon as possible. Enjoy!
NEW BEGINNINGS Personal Training and Fitness Classes